The time disappeared like sand from his hands

These last few days have been hazy. Each day at work I have lost track of the time and sometimes what I'm doing, hitting auto-pilot mostly throughout. I've cancelled most, if not all, of my coaching whether voluntary or paid. I just can't focus on anything right now. I feel displaced, numb. And not comfortably either. Learning from my experience when in the midst of my second great depression, the black, I have tried not to fight it because that only leads to more of the same and increased feelings of self loathing. I have felt that all too familiar feeling of tiredness and deep emptiness with it. 
I have managed to keep active but it has been a struggle. So I kept it light where possible. Even today my run I just, well, ran. I didn't focus on any speed needs or how many miles I did or didn't do. I just ran in the autumn air and it felt good. Nice even. 
The weather has matched my mood and so I have matched my music as a result. Alice in Chains, Nine Inch Nails and Pink Floyd with some Manic Street Preachers alongside. It all matches and feels right. I don't force good time music if I'm not feeling it. It feels false and rarely, if ever, works. So for now, this is me. Circumstantial black That will recede to grey, that I know but I'm not keen to escape it as it reminds me of doggy and his not being here. If I recover it feels like I will forget. Daft, I know, but there you are. 
Time will see me through whether I want it to or not.