I really don't know how to shift it. And if I do attempt to shift the nerves, which is usually me cancelling something, that results in a brief pause of that feeling and annoyed feelings from who or whatever it is I have cried off from.
I can only imagine the depth and intensity of feeling that will result from the forthcoming big move at the end of the summer.
It's like I'm in some ineffable maze that I can't find my way out of no matter which way I turn. I try the same route but always end up back to the same. Sometimes distraction works but when-ever it comes back to my mind it sometimes feels worse in it's intensity.
I really don't know what to do.